Adam Strauss is standing in his New York Metropolis residence, holding the limp wire of his headphones, making an attempt to decide on between the 2 MP3 gamers on his desk: the iPod and the iRiver, its Korean counterpart. He cues up the identical music on every, toggling the silver plug of his headphones forwards and backwards like a Thirties switchboard operator.
He tries totally different songs, totally different genres, totally different devices. The iRiver tends to sound higher total, however the iPod provides a bit extra nuance within the midrange. The iPod has a greater battery life, however the iRiver nonetheless lasts eight hours—longer than he’s ever constantly listened to music. Then once more, he’s by no means owned an MP3 participant. Is eight hours sufficient?
He goes forwards and backwards, forwards and backwards, testing vocal ranges, button resistance, interface aesthetics. His inside monolog races like ticker tape. Do aesthetics even matter? It’s going to be in my pocket many of the day. I’ve by no means seen a line out the door for the iRiver, however folks line up on the Apple Retailer to get the iPod. Perhaps these folks know one thing I don’t. Or perhaps these persons are all chumps, paying a premium for an inferior gadget!
It could be one factor if it have been simply Adam’s determination of which MP3 participant to purchase. In spite of everything, it was 2003, the peak of the private audio gadget revolution, and Adam was a 29-year-old audiophile. Nevertheless it wasn’t simply the iPod versus the iRiver. For Adam, it was additionally different choices—what shirt to put on to work, what to order for lunch, even what facet of the road to stroll down.
At one level, in an effort to simplify his decisionmaking course of for what to put on, Adam purchased 11 equivalent blue button-down shirts. However he shortly discovered variations in every shirt’s match and fading. He believed there was a proper shirt to select; every morning he would spend 20, 30, then 45 minutes looking for it. If he might solely decide which shirt was finest, he might management his destiny.
On one stage, Adam knew how ridiculous all of it had change into. He was no idiot; he’d graduated from an Ivy League college and ran his personal firm, which, on the time, was the world’s largest digital library of downloadable sound results. He was educated, proficient, and profitable—however these days, his obsessive-compulsive dysfunction was taking up his life.
OCD arises from a posh mixture of mind chemistry, genetic predisposition, and environmental components. In dialog, although, Adam compares his OCD to a drug habit. “Heroin isn’t what the opiate addict is searching for; they’re searching for the excessive. The heroin is simply the factor that provides them the excessive,” he informed me. “With OCD, certainty is the heroin, and the excessive is the temporary dopamine hit you get if you really feel such as you’ve discovered it.”
However with OCD, he didn’t must exit to the road to get his repair. The one instruments he wanted lived in his head. Adam would make up his thoughts—it’s acquired to be the iRiver—after which persuade himself that he hadn’t listened to sufficient hip-hop. Earlier than he knew it, the 2 containers have been open on his desk and he was shifting the headphone wire forwards and backwards once more.
Quickly Adam was canceling plans with buddies, exhibiting up late for work, and passing sunny Saturdays locked within his Manhattan residence. In an effort to hide his OCD from others, he closed himself off from social conditions, which, in flip, left him with extra time to spend trapped in his ideas.
“For junkies, heroin is a superb simplifier,” he informed me. “All you care about is getting your subsequent repair. The whole lot else pales as compared.” For Adam, it was the identical with determinationmaking. The remainder of life might start solely after he knew which was the higher MP3 participant. He was caught in a vicious cycle and in determined want of a method out.
The will for management shapes our choices, relationships, and perceptions about our surroundings. Psychologists think about the will for management to be a elementary psychological want. Sure, being answerable for your life is mostly an excellent factor. However when the will for management turns into all-consuming, or after we try to manage what we essentially can’t, it may be devastating.

